5 Tips to Beat the Heat Working Outside

5 Tips to Beat the Heat Working Outside

It is not only uncomfortable but working in the hot summer heat can have dire effects on your health, especially for the elderly.

These 5 tips will help you beat the heat while you complete outside chores. Drink Lots of Water – Take Frequent Breaks to Cool Off – Pace Yourself – Wear a Hat – Work during cooler hours like early morning or evening.